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Re: Motivation issue.
This is completely ridiculous. Not even a pro bodybuilder with every "supplement" under the sun at their disposal could do this.1 -
Re: Need to reduce body fat...
I'm afraid you are not sub 20%12 -
Re: Can I get an honest Bodyfat estimate?
Obviously no one here can give an accurate answer but at a guess I would say somewhere between 15-20% depending on your fat distribution.3 -
Re: How many calories do YOU eat?
3 weeks in, down 2lbs of fat each week and looking leaner than ever. I like it but it's tough.3 -
Re: 2lbs a week
Pop back in 3-6 months and tell us how your body has changed. I can assure you that it won't look how you imagine it will.4
