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Re: Metabolism/TDEE related question
It amazes me how I’ve got 6 woo’s for my comment. I’ve basically said exactly the same as everyone else, except I’ve got the experience to know there are outliers. I’ve literally trained them, they e…11 -
Re: Metabolism/TDEE related question
It’s not straw man argument. He stated it’s calories in vs calories out but it isn’t. Eating just donuts proves it because your just consuming the calories. Hence why bodybuilders do not consume thos…17 -
Re: Metabolism/TDEE related question
I have spent many hours with these particular clients because of this issue and i can tell you it's not down to their activity or lack of food. Also, after a prolonged diet you do realised your metab…25 -
Re: Metabolism/TDEE related question
Thats a blanket statement and untrue. Your gut does affect weight management, of course it does. Your gut biome effects many factors and It is not just calories in vs calories out. If you want a six …24 -
Re: Gut Microbiome impact on Health and Fitness
So hang on... I write a post about the way people engage with each other on here you focus on that part of the post? Thus proving my point. You have just done exactly what i have described. You are c…16