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Re: Intermittent Fasting - Is it a good idea?
The labels are a new concept. And the 17th century is not very long ago.11 -
Re: Do you guys compensate your macros the next day if you had deficit the day before?
Never, if you are consistent then being under once in a while isn't going to hinder you at all. Plus it's not an exact science, you are never going to be 100% accurate with your tracking e.g chicken …2 -
Re: Gut Microbiome impact on Health and Fitness
It’s just your attitude tho man. Literally rude and opinionated responses. You could be nicer to people on here and post with a less “know it all” attitude. The way you respond is aggressive.17 -
Re: Gut Microbiome impact on Health and Fitness
This isn't just going off this post, it's coming from my experience posting on these forums in other threads etc. It's the same 5 or 6 individuals that have this mentality and post in this way. The p…16 -
Re: Gut Microbiome impact on Health and Fitness
Nothing is wrong with constructive criticism. But a lot of what i am seeing is just nay saying for the sake of it. It appears that there are a number of regular posters who gang up together on people…13
