-
Re: Keto Diet Results
I've been doing low-carb for 6 months now, and am down 31lbs. So, it "works," but honestly I've also been counting (and limiting) my caloric intake at the same time, which is ultimately wha…3 -
It's All About Math
Amazing how numbers work. I've been tracking all my food, religiously, in MFP since I began my lifestyle change 24 weeks ago. I've learned a lot from these boards which--surprise--has turned out to b…6 -
Re: Keto diet? YES
Sweet! I'm on month 5 and down 27 as well. It's been an amazing experience and so glad I began it...3 -
Re: Simple trick that took an embarrassingly long time for you to figure out...
SHUT UP!! Thanks for this nugget...1 -
Re: Keto
Hey--I've been doing this for about 5 months now and am down 26lbs or so. No real hunger cravings and I love what I eat. It's been a revelation for me, fwiw.1
