-
Re: June (2016) Running Challenge
That sounds good - but I don't have enough educated experience yet to know what is a race pace, or an easy, or whatever. I mean, I know what McMillan says, but mostly I just get out and do what I do.…2 -
Re: June (2016) Running Challenge
Sounds good. Follow-up question - I'm running 6 days/week, aiming at 35-40 miles/week. Teach me about cutback weeks. When, how much less, strategy, etc.... Please. :smiley:1 -
Re: June (2016) Running Challenge
01-Jun: 3.28 miles 02-Jun: 6.88 miles 03-Jun: 6.89 miles 04-Jun: 7.75 miles 05-Jun: <Life Day> 06-Jun: 9.44 miles 07-Jun: 5.31 miles 08-Jun: 3.52 miles 09-Jun: 5.60 miles plus 1.01 miles (walk)…4 -
Re: June (2016) Running Challenge
<lurkmode /off> It's been an (knock-on-forehead/wood) amazing couple of runs. Got up Saturday, and it was COOL! About 72 degrees (which is awesome compared to the last couple weeks!), so I star…6 -
Re: June (2016) Running Challenge
Got in some run on vacation - found a high school near the hotel, headed out this morning 'cause it looked like they had a track around the football field. Nope. Just the concrete walkways, but they …4
