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Re: Slow losers read this!
That is a good success story. jissn.com/content/11/1/7 This link to a research paper was posted by another yesterday but it drives home the 'requirement' to take it slow unless you want it all to jum…-1 -
Re: Weight problems
Micky you have your age going for you. Some of us have yo yo'ed so many times with our weight it makes it hard to lose. Since you are reading on weight lose you may want to read the research link bel…-3 -
Re: 6000 calories a day and not gaining weight.
Per Jonathan Bailor's The Calorie Myth my guess you are a healthy person and your brain is working hard to keep you from going above/below your biological weight set point. Weight control by our brai…-4 -
Re: Good news for people who like eating fat!
empoweredsustenance.com/is-stevia-bad-for-you/ Chris your post raised some questions and I read the above link. The comments indicated to me there is LITTLE agreement about Stevia today. :) I got som…-1 -
Re: Good news for people who like eating fat!
Of course I do because I am alive and mobile. LolBroScience you need to get into the science of weight loss/gain. Building muscle and loosing fat at the same time is not rocket science. Dieting corre…-2