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Re: diet (soda) pop hindered weight loss
Do you have science to back up your personal opinion?-1 -
Re: diet (soda) pop hindered weight loss
Good article you posted above IILikeToMoveIt Gain weight by “going diet?” Artificial sweeteners and the neurobiology of sugar cravings Neuroscience 2010 ncbi.nlm.nih.gov/pmc/articles/PMC2892765/-1 -
Re: Do I have a tapeworm or something?
It was good you caught the calorie burn from fidgeting. I bet a lot of people do not count that. Just keep listening to your body. Seeing the doctor will just help make sure there are not other issue…-1 -
Re: Do I have a tapeworm or something?
I agree with what Dollie states. When we lose weight the messages the brain gets from our weight controlling hormones can be a bit confusing perhaps. The brain normally selects a new 'weight point' a…-2 -
Re: Starting over
Most have been through the yo yoing period. At 63 it is much harder to lose weight I find. I call it my HARD fat. :) We know how to lose weight. Now we just have to do it again and learn how not to r…-1