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Re: 1200 calories below but still dont lose weight
Only you know how much you are eating, but I'm having a hard time believing your diary. Did you actually cut a burger in thirds and only eat a third of it? I expect you can find some places where you…-1 -
Re: 1200 calories unreachable? help?
Oh, come on! I get flagged for stating the obvious? If someone says they can't do something, but they are doing it, they don't have a problem.-2 -
Re: 1200 calories unreachable? help?
It looks like you did okay yesterday. I don't see the problem.-2 -
Re: Can't eat below maintenance
There's actually two possible explanations for that. One is that after enough exercise the not hungry thing is out weighed by the body's need for food. The other is that they are eating when they are…-1 -
Re: How do you reward yourself?
I'm not opposed to celebrating a victory, but it seems to me that if the reason I'm losing weight is so I can have some reward I've promised myself, then I've only substituted one form of gluttony fo…-2