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Re: To cleanse or not to cleanse?
I meant it as a lighthearted way of saying that I have a low opinion of the whole concept. The body is constantly working to cleanse itself. The only way toxins build up is if you are taking in more …2 -
Re: Calorie deficit question
Just watch your actual weight loss. If it's consistently more than 2 lbs per week then you need to make sure you eat more.4 -
Re: Is it safe to run with headphones in?
I see a lot of people doing it, but it isn't the best idea. On shared use trails they don't always hear cyclists coming from behind, even when they announce themselves loudly. On city streets they ma…3 -
Re: 40 inch waist really that bad for a male?
Very unhealthy. With that much around your waist, you probably have a significant amount around your heart.2 -
Re: Weekend drinking
Find friends who don't drink.14