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Re: High Blood Pressure Help
I wwas 20 when my BP started going up. Until it starting shooting up, it was consistently 100/50, until it wasn’t and shot up to 160/105 at rest. At that point, I wasn’t overweight and was at the gym…1 -
Re: Egg whites
Southwest style egg white omelette -egg whites whisked with, chili powder, garlic, salt, and pepper -cook on stove top -once eggs are done, I use drained/rinsed black beans and melted cheddar as the …1 -
Re: Body Positive Workout Clothes Women's Thing, Not Men's?
Good point. I do see the side of body positive clothing as not necessarily being exactly the same as all the smaller size clothes, but rather something that is flattering rather than frumpy. I also s…4 -
Re: The blondes appreciation thread
Aww... It’s nice to be appreciated. However, (and I should probably put this in the unpopular opinions thread) blonde is not for everyone. Some people should stay brunette.4 -
Re: Fatboy workouts
If the weather where you live is suitable, outside walks are really enjoyable for a lot of people. Inside is good too as long as you are moving. Do what you can at the pace you and you will gradually…1