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Re: How do you conquer the fear of gaining?
I am with you Gary. I am within a few pounds of my goal weight. I lost over 200 lbs. and gained a significant portion back and have lost most of that. I feel strong and fit (except the recent rotator…9 -
Re: Men with Beards
I got in trouble with my wife and daughter when I shaved my beard for a costume day at the school where I am the librarian.8 -
Re: When does cardio get easier??
The not feeling like you are going to die after 10 minutes will get better with time. From my experience, the "hating every minute" only gets better by choosing a format that you enjoy. I h…5 -
Re: Your favorite "junk" food you wish was healthy?
Baklava and a treat from my childhood: creamy peanut butter thoroughly mixed with pancake syrup until it becomes the consistency of a thick caramel. Makes a great sandwich or can be eaten by the spoo…3 -
Re: What are your favorite fun ways of exercising?
Hiking the wilderness areas of the Ozarks!2
