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Re: Mediterranean diet
Many people can't access locally produced items. They might be a bit better, but eating fruits, veggies, etc from any source will get most of benefits.4 -
Re: Ouch no way. Cant believe my weight!
What gets measured gets managed. Small steps, best of luck.3 -
Re: No intimidation "gyms"
I'm no looking for one but haven't women only gyms and women only sections of gyms pretty much gone the way of the dodo bird? I used to see them around or see ads for them, but haven't for years in m…2 -
Re: No intimidation "gyms"
Because PF runs a national advertising campaign saying there's no gym intimidation doe that means it has to be true? Hint, most advertising has a fair bit of exaggeration if not outright lying in it.…7 -
Re: $25,000 abs with no exercise
Cheaper than that. Shakeweight available for $0.50 at local garage sales.2