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Re: Does exercise help an older lady tighten up?
Lift weights.3 -
What's Your Excuse for Not Exercising Today?
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Re: How do you overcome temptations?
Decide what is more important to you, hitting your weight goal or mindlessly eating some dollar store treat.2 -
Re: Would you have said something?
She wasn't. Propane tanks aren't supposed to be stored inside for safety reasons. http://movinginsider.com/2017/02/22/safely-store-propane-tank/2 -
Re: How do you motivate yourself to work out when you're too tired and you have little time?
Heard an interesting thought on a podcast. An individual always said he didn't have an hour a day he could fit in exercise (or in your husband's case medical appointments). Fast forward 10 years and …9
