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Re: Gym or no gym ?
I find when I'm working out/feel in shape, I'm much less likely to overeat/eat a bunch of crappy food because it negates the in shape feeling.9 -
Re: Science vs. Scruples
Doesn't seem hurt politicians and Hollywood types. Just depends on how good your spin doctors are.9 -
Re: Personal Trainers with Facial Piercings??
Fact of the matter is the OP needs to look at the norms in his area (or the area he plans to be a trainer in). Do some pf the trainers at gyms in the area have facial piercings? Does he see piercings…8 -
Re: Personal Trainers with Facial Piercings??
I read an article on this topic by the owner of one of the top training centers in the country. His take, from 30+ years in the industry, you will have some people that are put off by facial piercing…5 -
Re: Best exercises for desk workers?
This ^ but with a asterisk. If someone has been sitting hunched over a computer for years, they may not have the shoulder mobility to do overhead work. Google for some screening tests. Face pulls, ro…1