-
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
But for a regular Joe/Jane, trying to decide if they are an appropriate weight isn't it a pretty good reference for most people? As mentioned above, there is typically a 30-40 pound range of "no…3 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
I've been at my college graduation weight +/- 10 pounds for 40 years. I had a nutrient deficiency and use the app to track certain nutrients.1 -
Re: Should I include sugar from whole fruit?
Here is a bit more information on the recommendation: Expert panels worldwide have made consistent recommendations on daily sugar intake. The American Heart Association (AHA) recommends no more than …1 -
Re: No intimidation "gyms"
But eliminating a victim mentality involves the need to take personal responsibility.10 -
Re: No intimidation "gyms"
If you READ you will notice I never said nobody experiences intimidation in a gym. Specifically said myself and some relatives I asked.7