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Re: Metabolism privilege
No, not at all. In your hypothetical example if someone has a crappier metabolism that just means their CO is a lower. Yes, it means they don't get to eat as much as someone with a higher CO, but it …8 -
Re: Gym trainers/Knowledgable people. HELP!
He knows how to train himself, if you aren’t going to eat/sleep/workout like him OR if you’re not trying to look like him, then his plan probably isn’t best for you. The most fit person isn’t necessa…2 -
Re: Company tests for and will not hire smokers
Those of you who are worried about "slippery slopes" need to remember that most of the things mentioned are already being held against people, companies just don't have official hiring poli…11 -
Re: Do you run on the days that you are sore from other exercises?
Yes, sometimes if you try for an easy/slow/short run you get warmed up and blood flowing and it helps you feel better quicker (I think). I have tried for a short run and ended up doing my usual run b…1 -
Re: Weight Gain instead of loss
The recommended calories the app gives you are an estimate for the average person of your age/height/weight/activity level. Given your thyroid disease and PCOS you very well may need to tweak the sta…1
