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Re: Ignoring the Industry
The "was your weight loss on purpose" question is VERY important for a doctor or nurse practitioner to ask. Weight loss when you're not trying to lose weight is a big red flag for many prob…4 - 
      
Re: How often should you buy new running shoes
As a couple of people have said, I know it's time to replace them when I start having a little knee pain. For me it's not terrible pain, just little twinges that don't feel normal. Several times I ha…1 - 
      
Re: Being good but gaining weight 🙈
Did they also remove your ovaries? If not then TOTM weight gain is still possible. The gains are from hormones which your ovaries will still be releasing. My wife had a hysterectomy and still gets PM…1 - 
      
Re: Lose weight = looking older??
It really depends on the person. If you have a naturally full/chubby face then losing weight will probably make you look younger... I think because most people gain weight as they age so if you see s…7 - 
      
Re: If you drink Diet Coke obsessively....You might be a runner. What's that all about?
The people I know who drink tons of diet coke NEVER run (or do any other exercise).7 
