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Re: 55-65 year old women's success?
Excellent ideas @1Nana2many. I swear by the Skinnytaste cookbook and website. I've learned to sub nonfat plain greek yogurt for sour cream (except for cooking - yuck!). Spaghetti squash is a great su…4 -
Re: 55-65 year old women's success?
@LaceyBirds Excellent observation!2 -
Re: Maintainers weekly Check-in May 2017
Name: mk Total weight lost: 72# (on MFP) Time to lose: 9 months? How long in maintenance: Called it at 130# May 2015 but kept losing until fall. Maintenance range: 114-118# Averaged 114-115 January t…6 -
Re: 55-65 year old women's success?
I just want to know if the lady on the left ever had kids! I work out quite a bit, but my child bearing belly is forever wrinkly. :p1 -
Re: Maintainers weekly Check-in May 2017
Name: mk Total weight lost: 72# (on MFP) Time to lose: 9 months? How long in maintenance: Called it at 130# May 2015 but kept losing until fall. Maintenance range: 114-118# Averaged 114-115 January t…2
