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Re: Maintainers weekly Check-in April 2017
Name: mk Total weight lost: 72# Time to lose: Just shy of a year. Called maintenance at 7 months but continued to lose for 3-4 more months. How long in maintenance: Closing in on 2 years. Or less dep…3 -
Re: Maintainers weekly Check-in April 2017
Breathe, @Trina2040! Don't let this little upswing bother you. I think I gained a pound, too. Woot, woot. Blaming the weather (and snacks,lol)4 -
Re: Maintaining. Good or bad?
I lost 70ish pounds and have been in maintenance for almost 2 years. The first several months, I continued to lose weight. I eventually lost so much I was ( and still am) underweight. As noted, we go…2 -
Re: Maintainers weekly Check-in April 2017
Once again, I am at 115#. I have a lot more to say but will stay mum.4 -
Re: Any Smokers or Ex- smokers? Need advice on how to increase lung capacity!
I, too, smoked for 35+ years. Quit about 5 years ago and gained a pile of weight. Started here in October 2014. Started walking, then elliptical after 3 months. Had to gradually add time so lungs cou…3
