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Re: 10,000 Steps really??????
I got a fitness tracker about a year ago. Oh, boy, did I obsess over the damned 10k steps. What is more important is moving, whether it is walking, swimming, chasing a 5 year old, etc. My husband lau…1 -
Re: 55-65 year old women's success?
So glad all the important peeps are here, B)1 -
Re: 55-65 year old women's success?
Wow, where is everybody? I hurt my foot (bruised heel) the Thursday before Thanksgiving and could barely walk. Found a lot of seated cardio videos on youtube. Foot healed and have been slowly adding …2 -
Re: 55-65 year old women's success?
Happy Thanksgiving everyone!1 -
Re: 55-65 year old women's success?
This will be my 3rd holiday season here on MFP. As in the other years, I will eat what I love, just smaller portions. There are so many ways to "skinnify" our favorite foods so we can enjoy…5
