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Re: Maintainers weekly Check-in March 2017
mk here 114 average for last two months. Guess what? yep, 114 this week, too. I did get back to running this past week, weather permitting. My leg/hip feel good and am beyond happy to be able to run …3 -
Re: 55-65 year old women's success?
Well, I hesitate to disagree regarding doctors. A few years ago my husband had emergency surgery 50 miles away from home during a snow storm. I could not be there. The surgeon did her thing and calle…7 -
Re: 55-65 year old women's success?
Wow, so very nice to see so many new peeps on this thread. Welcome! The best thing about this thread is everyone is non-judgmental and very supportive! Stick with us, ladies, and you will agree.1 -
Re: 55-65 year old women's success?
To all of you who may not have read @1Nana2014 's post...go back and read it now. She is spot on!2 -
Re: 55-65 year old women's success?
Welcome, ladies! I, too had a BIG stomach. Fortunately, that kind of fat is the easiest to get rid of. Walk, walk, walk. And count your calories in and out. If you can exercise more than walking, do …2
