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Re: I am going to experiment with making sweet potato "brownies" tonight, looking for culinary feedback
Go to bromabakery.com and look for the 37 calorie brownie recipe. Best ever and no beans, potatoes or goofy stuff. Just cocoa, yogurt, and good stuff. Gooey and cocoey (is that a word?)4 -
Re: Maintainers weekly Check-in April 2017
Weigh-in day. Oops, lost a pound. Down to 114# after a couple months of averaging 115#. I guess I need to have my husband take me out for a couple of meals.6 -
Re: 55-65 year old women's success?
Welcome, ladies! You will find this a safe and fun place to hang out, learn some stuff and get encouragement.3 -
Re: Is maintenance REALLY harder than losing weight?
I was one of those who called maintenance and lost another 15 pounds. Things settled down and now as long as I keep up the exercise, I can pretty much eat what I want. It may take you a while to find…4 -
Re: Maintainers weekly Check-in April 2017
Name: mk Total weight lost: 72# Time to lose: Just shy of a year. Called maintenance at 7 months but continued to lose for 3-4 more months. How long in maintenance: Closing in on 2 years. Or less dep…3
