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Re: I am devastated
Why don’t you post before and after pics here?! Well tell you the truth. PS Everyone takes a lot of bad pics 🤪1 -
Re: How was your adjustment into maintenance?
It took me 2.5 yrs to lose almost 150. The last few months I was losing so slowly that I just stopped losing. I was about 5 lbs above my original goal, and was fine with that. I’ve regained about 20 …12 -
Re: October Check In
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support. 2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your inf…20 -
Re: Felt a pop
Sorry about your injury, no new advice about that. I wanted to suggest that you consider core work and balance work to help address your perceived clumsiness. Get well soon.1 -
Re: Effects of seasons on metabolism and appetite
You are consistent that’s for sure! I’ve seen you say this many times over the years. Unfortunately for me biking makes me ravenous so I haven’t lost weight with my summer biking, but I have sure hav…2
