-
Re: Buy elliptical or join a gym
I bought an elliptical when I started 5 years ago to use in between gym/trainer sessions. It is a NordicTrak and was a model rated for >275 lbs. I don't the specific model offhand and it's probabl…6 -
Re: Pain in hip area
Does it feel like muscle/tendon pain or bone/joint pain?1 -
Re: Unexpected downsides of losing weight
Well you have to have clothes. It takes a long time to lose that much weight. I went through several "Goodwill wardrobes" while losing 150. And buy things with stretch and a flexible fit so…9 -
Re: Lifting weights while im obese
You will be both happier and healthier when you get get to goal weight if you start lifting now. I started lifting day 1 at 300+ lbs and still Lift 3x week 5 years later, well into maintenance.2 -
Re: Running. Let's do it right this time!
TLDR 🤪1
