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Re: Special occasions make this feel impossible
Have you considered taking smaller portions so you can have a taste but fewer calories? For thing like cake that might be pre cut, cut off half or a third, eat the smallest piece, then throw it out o…8 -
Re: 2 days on target, or 1 above & 1 below?
If you are under one day and make up for it with a beer the next, you're depriving yourself of much needed nutrition.2 -
Re: I need advice please. I'm frustrated!
3 days?1 -
Re: Road Race Etiquette (sprinting at the end) ?
The rude people are those who aren't aware of faster people on the course and/or don't move aside for them to easily pass.4 -
Re: Choosing fall and winter clothes to wear in midst of losing a lot of weight
Jeans with 2-5% spandex in the fabric & a little give in the waist if possible. Get a couple of items, not a million because you'll have to replace again soon.1
