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Re: Maintainers Weekly Check-In - July 2018
Just popping in to say CONGRATS on maintenance everyone! Keep it going!!9 -
Re: This is so hard, tell me its worth it
You do not have to fast at all let alone the rest of your life. But you do need to learn portion control and how to manage intake for the rest of your life.. You've seen how easy it is to regain, aft…10 -
Re: Can you change the shape of individual body parts? what exercises?
To "get a butt like this" do the following: 1. Take off your pants 2. Sit in wet sand 3. Take pic 4. Put your pants back on 5. Import pic into photoshop 6. Apply shading and contouring tool…11 -
Re: Swollen ankles and legs
If the above suggestions don’t cure the swelling, you need to see a doctor. Fluid retention in the feet and legs can be a sign of serious heart or kidney condition.4 -
Re: Myth or fiction? ... belly fat
Aren't myth and fiction pretty much the same thing?4
