lorrpb Member

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• Posts315
• Replies11.1K

• Re: Best Exercise On BetaBlocker Medication?

  lorrpb

  January 2021
  Try Leslie Sansome walk at home videos. You can vary the intensity of what you do.
  1

• Re: Help me correct this long routine (need detailed correction plz)

  lorrpb

  January 2021
  Rather than skipping the best advice offered here on MFP, why don’t you you break it down and digest a bit each day. The lifting programs appear early in the thread, so focus on those and don’t get b…
  3

• Re: Restless legs after workout step up

  lorrpb

  January 2021
  75 mg per day of iron sometimes helps RLS, but be careful because too much iron can cause serious problems.
  1

• Re: Help me correct this long routine (need detailed correction plz)

  lorrpb

  January 2021
  There are two obvious options to me: 1-split this routine into three sessions of one hour each done on separate days 2-follow a structured program in the thread “which lifting program is right for yo…
  4

• Re: Polaroid Active

  lorrpb

  December 2020
  Did you look on the list of supported devices? If it’s not there, you can’t sync it.
  1

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