lorrpb Member

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• Posts315
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• Re: Must Have Kitchen Equipment / Gadgets?

  lorrpb

  November 2020
  In addition to some of the above items, I’ll add a Poached egg pan and spiralizer
  1

• Re: Is BMI an accurate way to know how much I should weigh?

  lorrpb

  November 2020
  The purpose of BMI is not to tell a specific individual how much they should weigh. BMI uses standard weight status categories that can help doctors to track weight status across populations and iden…
  10

• Re: I got to ski today! 😁

  lorrpb

  November 2020
  Yay!
  1

• Re: Does this sound right?

  lorrpb

  November 2020
  Why are you eating do far under your calculated allowance? Set up MFP correctly and eat your full allowance plus some of your exercise calories.
  2

• Re: What do you do when you lack the motivation to train every day?

  lorrpb

  November 2020
  You don’t have to train everyday. Set a schedule you can do, then plan it into your day regardless of how you “feel”. The motivation usually comes 10-15 min into the workout for me.
  1

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