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Re: When you started maintenance, did you have a hard time deciding how to spend your extra calories?
Not at all. I lost the last 10-20 quite slowly, and when I stopped losing I was in maintenance and there were no calories to add back.14 -
Re: Caveman Triathlon
My cousin is in the area and has been commenting that he's thinking about getting into tri (already a runner). I passed this on to him and he wants to do it!2 -
Re: 7 minute workout calorie burn
Lol I’m suckered again! I didn’t see your post nor do I check the original date on most threads.2 -
Re: Insanity results so far...feeling deflated.
Did you take before and after measurements? Are you sure you measured exactly the same spot and tightness of the tape? If not, start doing this now so you’ll have future comparisons.3 -
Re: Before and afters for people starting at 300lbs please!!
301 to about 155. Old leggings, new leggings Wearing the new leggings131
