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Re: Eat cake & lose weight too?
Listen to @AnnPT77 ^^3 -
Re: Question for women only
You are likely loosing too fast and not getting appropriate nutrition. There's is no need to do keto to lose weight, but if that's what you choose, please do so in a way that you are getting enough c…22 -
Re: Another hiking/calories burned question
I bumped another recent thread on this topic for your reference.1 -
Re: Looking back and Just wanting to say Thanks
It has been a joy to share the journey with you.. Congrats on all your successes.3 -
Re: Swimming tips
Swimming is so much fun! Do you already know how to swim well enough to swim laps? If not, take an adult swim class to learn proper technique-proper breathing, strokes, etc. After you get through all…4
