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Re: Doing the least to get the most!
Try Leslie Sansone walk at home videos!1 -
Re: How to get the body to move faster?
I’ve been exercising for several years and still can’t keep up with a lot of videos and classes. Heck sometimes I can’t keep up with the pace in yoga. Just keep improving yourself at the pace your bo…8 -
Open water swimming
It’s nearing the end of open water swim season for those of us in the northern hemisphere but nonetheless I need to share this. Recently a member of our swim group had an asthma attack in the middle …7 -
Re: Stop telling me you lost weight by walking and cutting out beer.
Hmm. I didn’t get that at all from OP. They just said they were tired of hearing that walking is a good way to start. Whatever.8 -
Re: Stop telling me you lost weight by walking and cutting out beer.
When I suggest that people "start by walking," it's in response to a question about how to start EXERCISING. Walking is one of the best ways to start exercising, especially for someone who'…20
