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Re: Padded bike shorts... yes or no?
Padded shorts, chamois cream, different saddle, and bike fit by someone who knows what they’re doing at local bike shop (not big box store) all can help.6 -
Re: Anyone Got Back On Their Bike (after a long break) or Started Cycling During Lockdown?
Yes. and chamois creme or A&D ointment helps too.2 -
Re: Recommendations for a 1 hour workout for beginners
If you're a beginner, I would suggest starting with 20 minutes then increase by 5 min a week until you get to 60.2 -
Re: Overate by about 2000 calories
It will slow down your weight loss by about 1/2 lb this week. Weight loss tends to fluctuate from week to week anyway, so don’t stress. Just get back on plan today.7 -
Re: Anyone Got Back On Their Bike (after a long break) or Started Cycling During Lockdown?
I started cycling about 1.5 yrs ago after a 30 year break. I rode over 1,000 miles last year at age 64!8
