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Re: Made it to Onederland!
That’s great! Good work!! Keep it going 🤗3 -
Re: Need alternative to Crunches
I can’t do crunches either. You can google “standing ab exercises” to get some good alternatives.1 -
Re: Starting from scratch!
Water aerobics and walking on a treadmill are perfect places to start from scratch. Water exercise is harder than it looks. Consistency will pay off in both areas. Just keep gradually increasing your…2 -
Re: tips to add more exercise/activity to my routine
LOL. I’d rather get the laundry done faster then go outside for a walk!1 -
Re: New Peloton-style strength training machine
Yes because they help motivate you! B)1
