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Re: Hospitaliztion - tips for making freezer meals
Any broth based soup. Avoid freezing cream based anything. Soup might feel really good to eat while recovering from surgery. Hope all turns out well for you1 -
Re: One year changed my life!
Way to go!1 -
Re: Which activity level to pick?
Yes that’s a great way to do it unless you have a very physically demanding job.3 -
Re: Need feedback on my LDL
Thank you for sharing the context. Genetic LDL is a thing, so since he knows your genetics he chose the more cautious approach. It makes sense to follow through. Either you find out out there’s nothi…2 -
Re: Almost Cried at the Gym
3 months is just the beginning of your fitness journey. There is no reason to think you can’t improve from here. Of course you can! That’s why it’s called a “journey “.1
