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Re: Recomposition: Maintaining weight while losing fat
Well, this raises a question for me, because that describes my situation as well. I also think it would be a problem were I to do bulking/cutting, though. I'm not really sure how I plan to address ca…-1 -
Re: Food Addiction - A Different Perspective
I think you missed the point, though. It doesn't matter what you call it. We're getting to an understanding of how it develops and what you can do to deal with it.-1 -
Re: Food Addiction - A Different Perspective
Interesting aside? In rat studies, it was also easy to get them to show addictive behavior with fat as it was sugar or a cafeteria diet (palatable foods). I have a couple of links, I forget which one…-1 -
Re: Food Addiction - A Different Perspective
Science reporting is... sketchy. Here, read this, it's from a 2014 research review: That's just a small quote from a rather lengthy discussion of the definition of addiction and description of the ad…0 -
Re: Carb backloading
Great wall o' bro.-4