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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
My goal today is water -- 96 ounces. I am feeling so toxic and polluted and I just want to clean everything out.4 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Down 3lbs since Jan 1. Wish it was going faster, but I'll take it! And unseasonably warm here, so the morning run felt great. Amazing how peaceful a quiet morning can be.3 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Rest day for me today. So I meditated this morning, and plan on taking a long walk this afternoon with my wife. It is supposed to be sunny and warm (for winter, that is) and I'm looking forward to pu…3 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
The day's run is done, and I meditated on the front steps in the morning sun before coming in. My wife suggested I try meditation and the Chopra app has a week of free recordings. "What's done i…1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
@cgrout78, thanks for sharing. I've never taken medications before, and this one has me nervous. Which makes sense in an ironic way. I'm anxious about taking an anti-anxiety drug. @mtaratoot, I didn'…2
