-
Re: Switching from coffee to tea
You're switching to tea because your 7 year old just learned about caffeine? I would think a strong black tea would best fill the void of coffee for you, but that's partly because those are the teas …2 -
Re: What are some of your little known nutrition/health/fitness/weight loss tips?
Not just MFP but OP's own blog. But that blog post does link actual journal articles, so not as bad as it looks from the link.6 -
Re: Plateau for over a year
Do you double check the scanned entries you use? Those are still user entered and can be wrong from human error or changes in the product over time/between regions.9 -
Re: Sedentary vs lightly active
I would be inclined to say lightly active but the only way to truly know is to pick one, eat those calories for 4-6 weeks, and see if you are losing as expected.6 -
Re: How does your slide start? How to re-engage?
My slides tend to start with me not tracking everything I eat. It's basically me not wanting to hold myself accountable in writing for what I'm eating. I recover from it by making myself get back to …3
