-
Re: What are your unpopular opinions about health / fitness?
I really need to start doing yoga again, but it would be hard to fit into my schedule, and I'm till much heavier than I was back when I did it regularly, so my vanity is an impairment. But sooner or …4 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
it's a poor way to make it. Muscle IS more dense than fat, but not by much. Fat weighs about 4/5 what an equal volume of muscle weighs. People act like it's double or more. In my photo I have, a sick…3 -
Re: What are your unpopular opinions about health / fitness?
ok, that's just silly5 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
can we address the absurd image they use to illustrate muscle vs fat? I'm 6 feet tall, and weighed 250 pounds just a few week ago. That person on the right is an incredibly poor representation of a 2…16 -
Re: lose 200lbs in less then a year ?
keep in mind, the doctors demand that he lose so much weight is not strictly about him getting to a long term, sustainable healthy weight. As I wrote in an earlier post, losing weight very quickly, m…8
