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Re: It can’t all be calories in/out
Comparison is the thief of joy... I often have to remind my husband that I cannot eat as much as he does or I will gain weight at an alarming rate. He's a big dude - 5'11" and 250lbs of mostly m…7 -
Frustrated with myself.
When I was 29, I decided I was going to get under 200lbs before I turned 30. I used MFP sans food scale, and T25, Couch to 5k, and just regular long walks with the doggos to hit that goal by my self …21 -
Re: Variant activity level through the week, how to log?
Go into the website desk top version. Create a negative calorie food and call it "work day". Make it -250 calories. Add it to your diary on days you work. It will deduct 250 from what you l…1 -
Re: Bigger girls like myself?
Not likely in the maintaining weight forum, but there are plenty around :)8 -
Re: How often do you weigh yourself?
The trending apps smooth out your daily weights to give you a more specific idea of what your actual weight is with your daily fluctuations. I use Libra, but Happy Scale is another app people like.1
