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Re: Need Tips to Manage Anxiety
I'd maybe try looking into neurotherapy. Doing it in a clinical setting is expensive so I bought myself a little device called the Neuromyst off of Amazon. You can look into the research but it basic…1 -
Re: Still Waking Up Groggy
Have you been screened for sleep apnea or had any sleep analysis done?2 -
Re: Depression, anxiety and grief.
Meditation is a scary word for people, but I suggest checking it out. I'd had some mental health issues over the years and meditation was pretty much the only thing I thought was in my control to hel…3 -
Re: Comment here if you want more friends!!
Not new, but it's been a long time! I'd love to have some friends :)1
