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Re: Non-diabetics using glucose meters
I’m really interested in this. I have a BP cuff, and am looking at getting glucose and lipid meters. Plus weight and waist measurements, and I’ll have some good data. Fun science project.5 -
Re: Geeks with 50+ Adipose to Lose! Where are you at?
Don’t blink! :) That was a terrifying episode.1 -
Re: What worked for you today?
It’s my husband’s birthday today. He wanted big burgers for dinner and Cheesecake Factory for dessert. I wanted him to enjoy his day AND stick to my calorie deficit. I was able to participate and not…7 -
Re: Describe a vision of yourself at your goal - a scene - what does it look/feel like to make it?
It’s 20 years from now. My husband and I (by then age 70) are hiking in the Lake District in England. We’ve been staying here for a couple of months, renting a cottage. We’ve spent our days hill walk…22 -
Re: What worked for you today?
My spouse cooked dinner tonight. Instead of complaining that he chose to make something calorific, I thanked him for making it, then altered it to suit me. Swapped out chicken for chick peas and sala…9
