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Re: Women 5'4 - 5"5 with results + Pictures
@CaliforniaAJ Wow! I am so impressed to see these photos. Well done! I've lost 40 lbs and now I'm at 130lbs and look abit similar to ur 130 photo. Can u tell me what u did to arrive at ur after shot?…4 -
Re: Why eating too little calories is a bad idea.....
I try not to eat back my exercise calories. My allowance is set to 1200 I personally aim for between that and 1000 just because it won't let u complete the diary for the day otherwise. I've lost 36lb…11 -
Re: 10lb weightloss buddy
Down 1.5lbs this morning. Thank goodness I was beginning to think that I be stuck at that weight for ever!!!1 -
Re: 3 month success stories?
In my first 3 months I lost 25lbs and in the following 3 months I 'only' lost 15lbs. I was 173lb at the very beginning. 131now ☺️ Good luck.21 -
Re: Hey everyone, I'm charlie, 28, need to lose 45 lbs
Hello I think it's all about ur frame of mind. If it's the right time in your head then u will do it. I know we're supposed to exercise but for losing weight it seems to me that the most important th…1
