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Re: December 2018 Monthly Running Challenge
@Elise4270 As a modern man hopefully I'm allowed to chime in on this topic :smiley: I personally use cooking oils. A mix of extra virgin olive oil and coconut oil works best and is multi-purpose - ad…5 -
Re: December 2018 Monthly Running Challenge
Long run day today - didn't know how I was going to feel given I've not run consistently over the last month, but set out with option of half marathon distance. At about 13k exhaustion overtook so de…12 -
Re: December 2018 Monthly Running Challenge
Hoping today is start of my holiday streak. Started with a short double - run to work via a shop and back home after work. Nothing much to report on either run. 03-Dec: 4.5k + 3.3k (Commute to/from w…7 -
Re: December 2018 Monthly Running Challenge
8:30pm in UK on 1st Dec and 5 pages in already!?! I'm not even going to look how much I missed over the last 7 days of November! Anyway, I'm in for 225km this month plus hopefully a streak starting t…8 -
Re: November 2018 Monthly Running Challenge
After yesterdays HM distance today was just about getting out there. My primary aim was not about the run, but mainly to bank a few calories as heading out for curry & beers tonight :smiley: I se…5