-
My Week by Week Experience with None To Run (N2R)
I am starting a new running program. For those of you who have been following along for a while, you know that 9 years ago I ran/walked a half marathon and then haven’t run much since. When I was tra…7 -
Re: 40 years old + 32 weeks = 50 pounds lost (with photos & tricks/tips)
You are very astute! Yes, I passed my first goal weight of 212 (60 pounds lost) a few weeks ago. I am down 2 more from there and hanging steady. Although I did change my "weekly goal" in MF…4 -
60 Pounds Down (272 to 212 at 5’5”) – 8 Years Ago I ran my First Half Marathon
I love MFP friends, so feel free to add me and we can support each other in the day-to-day! The last time I was at this weight was 8 years ago. I was 32 years old and was picking up my tracker, numbe…25 -
40 years old + 32 weeks = 50 pounds lost (with photos & tricks/tips)
Hello all, my name is Alisa and I am excited to finally be back on the journey to health. Nice to meet you all. I love having friends on MFP - so please add me if you are either on a similar journey …109 -
Re: 40 years old + 32 weeks = 50 pounds lost (with photos & tricks/tips)
Between 1350-1850. I set my goal to lose at .5 lb/ week during my monthly and then 1.5 lb/week rest of the month. I find that it gives me a good balance and a chance to eat more sometimes, but still …9