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Re: November 2017 Running Challenge
@Orphia Tell me more about how you use your tools. I think I need something like that to prevent me from overdoing it as I ramp up. I don't have a HR monitor on my Garmin, but I do have one on my Fit…1 -
Re: November 2017 Running Challenge
Did my water walking for “rest” today but was really feeling crappy and super hungry but then kind of nauseous as the day went on. Don’t know if it is electrolyte imbalance, exhaustion after the fast…2 -
Re: JUST GIVE ME 10 DAYS | Round 23
Good run today and got some PT in already today. Need to log yet, but planning to do that before bedtime. Goal this round 131.0 25.5% BF, start logging again regularly, do at least 4 strength workout…8 -
Re: JUST GIVE ME 10 DAYS | Round 23
Round 7 for me--slowly inching toward my goal weight but want to jump start the BF loss again which seems to be a bit stalled. SW 155.7 35.5% BF (July 19, 2017) GW 125-130, 21% BF Round 17 136.6 29.3…4 -
Re: JUST GIVE ME 10 DAYS | Round 22
Accidentally posted a different challenge and now it won't let me delete it. Instead, I'll just say "Good job everyone!"4