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Re: Blood sugar
Low sodium diet/the DASH diet is used for individuals with hypertension.1 -
Re: What have you done today that you are proud of??
Took my last nursing theory final for the quarter!! One step closer to becoming a RN!!!4 -
Re: What's your motivation?
For me it was educating myself. When I went through school and got my Pre-Nursing AA, I learned about the body and how it functions. Then I went into an RN program. I learned even more! It's amazing …4 -
Re: 100+ lbs to lose and looking for folks in the same boat
I don't think the journey has to suck... in fact I think the journey is needed!! Because the journey will teach us how to create lifelong healthy eating habits that will enable us to maintain our wei…4 -
Re: June 1st challenge
I'm in!!! SW: 365ish (last time I dared to weigh myself) CW: 326lbs Goal: 316lbs (by July 1st)1