-
Over Eaters? Emotional Eaters? AL-ANON? And weight loss..
So I would consider myself an emotional eater. Things go to *kitten*, and I shove food down my throat to shove my feelings down along with it. I've come to this conclusion over the last few years and have taken steps to correct this. I still slip some days, and I overeat due to an emotional tornado spinning inside of me.…
-
WANTED: Interactive, motivational friends!
I would love some friends that are actually active about supporting one another! Please send me a friends request if that’s you! :) .. I am also an Apple Watch user, if you are as well!
-
Nurse, Mom, Student, Wife, on a weight loss journey!
Hey all! I am one busy lady but if I have learned anything, weight loss is done best with support!! Let’s do this thing together! I’m looking for upbeat, active, supportive friends! If that’s you, shoot me a friends request :) -Lexi
-
Do you use MFP premium?
What is your personal experience with it? Was it worth it? Pros and cons you found with the service? Overall recommendations?
-
I want to hear from you if you've used premium!
What is your personal experience with it? Was it worth it? Pros and cons you found with the service? Overall recommendations? If you use or used premium, I want to hear from you :)
-
I can't wait.....
I can't wait for the day when Valentine's Day actually means showing someone you appreciate them, or even that you appreciate what they did for you... #HallmarkHolidays ... just had to get that off my chest.
-
What gets you going?!
What are your favorite work out tunes?! What songs get you in the mood and keep you going?! Building another workout playlist on Spotify! Gimme some ideas!!
-
I'm really over this whole "dieting" thing.
It drives me bonkers when people are attempting to lose weight but they call it "dieting" ... It is NOT a diet. It is NOT temporary. You can NOT go back to eating how you did after you lose the weight, because the weight comes back!! Sure it's okay to have a treat (within moderation) once in awhile, but the weight didn't…
-
Shouting Hello From WA State :) Anyone out there!?
Well... not really shouting. Especially since I didn't use capitals :D .. but you know, right!? RIGHT! << that's shouting! Any other Washingtonians enjoying our crazy, heat breaking, rain soaking, mental weather we're having!? Or you know, any other individuals hell bent on bettering their life and health by making healthy…
-
Down 30lbs, Looking for ACTIVE Friends!!
Hello MFP friends!!! WOOHOO!!! I'm 30lbs down!!!!I am currently in the middle of my 24 Day Challenge with Advocare. I was down 16lbs when I started, and I am down another 14lbs as of today!! I need ACTIVE friends on MFP. Motivating friends. People who want to lock arms with me and be accountability buddies! I love food…
-
Super confused about negative calorie adjustments, my Fitbit and my HRM - HELP
Hi all! So I have a Fitbit (a Charge) and I wear a heart rate monitor every time I exercise. I put my exercise in, and I record how many calories, based off my weight, based off my HRM that I burnt for that exercise session. When I log into MFP it literally subtracts calories away from my work out, telling me that I am NOT…
-
Feeling Frustrated! Stupid Scale!
Hello MFP community! I have been back on MFP for 40 days now. I feel like this is my billionth time back here. One of these times I'm going to succeed LOL. I used MFP in the past and lost 60ish pounds but I started school and stepped into a nursing program. So LOTS of sitting and studying, poor eating habits and not enough…
-
Bothell / Seattle WA .. Hello? Anyone out there?!
Hello all! This feels like my millionth time using MFP to count calories in attempt to become healthier. I bought a Fitbit and got a gym membership this time. I am down 16lbs, with 172lbs left to go.. I am looking for locals that would actually be interested in personal training at the gym! Someone that could show me how…
