MsLexii Member

I sent friends requests out! Thanks everyone :D .. I love MFP for this reason RIGHT here!! So awesome!!

Hmmm... I've never tried that! I like to use greek yogurt because its so thick. Maybe I'll give it a shot! Thanks for the idea!

Wooohoooo!!!! I LOVE my Apple Watch!!! It’s been so helpful in tracking my activity and exercises. I wish it had a better social platform though. Apple needs to fix that!

Hahahahaha!!!! But it’s gone .. we should still be buddies haha!

As long as you aren’t starving yourself.. while I don’t agree with low carb diets, for many reasons, and I can’t help it because the nurse in me takes over LOL.. as long as you aren’t starving yourself, I can support you :)

PS - I might have eaten halo top ice cream for dinner today and then walked on my treadmill for 20 minutes to burn it off. But I’m usually fairly good haha!

Yes!! I will send you a request :) I’m just curious though about what you mean by best food options? How does one disagree on this? There is research, evidence and science to back up healthy choices! :)

Still looking!! Anyone else interested?

Woohoo!!! Request sent :)

I am a mom, wife, student and nurse. My life is jam packed! I have a great friend trying to loose weight too but we don’t live close to one another. So I need some friends here! My other half could eat a house and never gain weight LOL!! He isn’t helpful

I added you! Thanks friend :)

Meeee!! I would love more friends :) I replaced my Fitbit blaze with an Apple Watch 3 in September!

There was definitely a learning curve for me as well! I use “Heart Watch”, “YUNMAI” with my scale, but it syncs to my Watch, “AutoSleep” which syncs with the heart Watch app and my Watch. They might be made by the same company. Heart Watch tracks your heart health very in depth!!! It pulls info from your work outs and…

I do! Send me your email address that your watch activity app is paired through in a PM and I’ll add you :)

You need an email address [send it via private message, don't post here] to add someone in the sharing part of the activity app :) the Apple Watch is awesome!! [edited by mods]

Did you log the work out on your Apple Watch? The only time I’ve never had a work out not automatically sync to MFP from my Apple Watch is when I didn’t log it through the Watch itself. Also, do you have permissions turned on in your health app to allow MFP that information? Hope that helps!

I had three fitbits. The blaze, the charge HR and the flex. My last one was the blaze. I LOVED the social aspect of fitbit. That is the only thing I miss about fitbit. Apple's platform is so much more advanced. It calculates your workouts better than fitbit. I have an app for my sleep, one for my heart, and many others,…

I would LOVE to have more Apple Watch user friends too!!!

Totally!!!! Let's do it!!! :)

Thank you everyone for your input!!!

Right, which is why I want to talk to users who have used it to see if it's worth the price

Low sodium diet/the DASH diet is used for individuals with hypertension.

Took my last nursing theory final for the quarter!! One step closer to becoming a RN!!!

That sounds a bit creepy I'd settle for even a "thank you" lol.. screw the goat beating rituals

Hahaha Tech nine... That so reminds me of my teen years!! I totally forgot about them. Thanks friend!

I don't think the journey has to suck... in fact I think the journey is needed!! Because the journey will teach us how to create lifelong healthy eating habits that will enable us to maintain our weight loss once achieved. Without the journey, we wouldn't know how to maintain! The weight didn't pile on over night, it won't…

For me it was educating myself. When I went through school and got my Pre-Nursing AA, I learned about the body and how it functions. Then I went into an RN program. I learned even more! It's amazing seeing how much fat actually surrounds your heart. Triple bypass surgeries. Seeing people lucky to be alive. That's scary.…