-
Re: Need some common sense
If you push yourself now, it will take longer to heal. And if you end up doing something bad and you're out for even longer, was that worth it? I had my wisdom teeth out at 33, and I was only a soft …5 -
Re: Anyone else experience hungry go away?
Yes. I have noticed that if I end my previous day with a lot of sugar, like ice cream or soda, then the next morning my stomach tries to tell me it's very hungry. But I've learned it's really not. It…2 -
Re: How many cals do you have
I'm 37F and 5'6". Trying to lose 10 more lbs at .5 lbs a week. My activity level is highly variable so I set it to sedentary and then add in exercise. B/c my weight is already normal, I get 1390…1 -
Re: How often do you step on the scale?
I weigh daily, after peeing and before shower or coffee. I did this before I lost weight, while losing, and while maintaining. The only time the # affected my mood was prior to losing. I see daily we…4 -
Re: Back Pain & Weightloss
For my back pain, I did PT and yoga. Going to a chiro helped, as did the occasional twisting stretches in the pool. Overall I've lost 30-35 lbs. Losing the weight helped in two ways: less strain on m…1
