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Re: First time struggling to lose weight. How can I change from what worked in the past
Thank you all for the comments. It does seem I've just been focusing too much on what I cant do anymore. In the past I didn't focus so much on calorie intake and mostly relied on physical activity. I…7 -
First time struggling to lose weight. How can I change from what worked in the past
I'm at a point right now where I'm the heaviest and least in shape I've ever been. I've always been very active and in shape until 3 years ago when diagnosed with a chronic illness. This has prevente…1
